As a lactation consultant and public health researcher, I often work with families navigating feeding challenges related to tongue tie. Tongue tie (ankyloglossia) occurs when the lingual frenulum (the band of tissue connecting the tongue to the floor of the mouth) is too tight or short, restricting tongue movement. While a frenotomy or frenuloplasty (procedures to release the tie) can help, it’s just one part of the journey. Feeding after a tongue tie release can still be challenging, and knowing what to expect can make the process smoother.
After a tongue tie release, many parents expect an instant improvement in breastfeeding. While some babies do feed more efficiently right away, others may need time to adjust. Post-procedure, your baby might experience tenderness or soreness, which can affect how they latch and suck. You may notice changes in their tongue movements, but they might still revert to old patterns out of habit. It’s essential to practice patience during this transition and be prepared for some initial fussiness or feeding aversions.
One of the most important aspects of post-release care is helping your baby learn to use their tongue effectively. Even though the physical restriction has been removed, the muscles and oral tissues still need to adapt. This is where therapeutic exercises come into play. Your provider should recommend gentle oral stretches to prevent reattachment of the tissue and exercises to encourage tongue mobility. These activities can make a significant difference in achieving long-term feeding success.
Bodywork, such as craniosacral therapy (CST) or chiropractic adjustments, can complement the tongue tie release by addressing muscle tension that developed as a compensation for restricted movement. Babies with tongue ties often develop tightness in the neck, shoulders, or jaw, which can persist even after the tie is released. By helping the body release these tensions, bodywork can support more efficient sucking and reduce feeding discomfort. Many NYC parents find that integrating bodywork into their post-release care plan significantly improves breastfeeding outcomes.
It’s crucial to remember that recovery is a process. While some families see immediate improvements, others might take days or even weeks to notice consistent progress. Continue to work closely with your IBCLC and any bodywork practitioners involved in your baby’s care. Regular follow-ups can help you fine-tune feeding techniques and ensure that your baby is using their newfound mobility effectively.
If you’re considering a tongue tie release or are currently navigating post-procedure feeding, know that you’re not alone. In NYC, we have access to a wide range of specialists who can support your baby’s recovery, from skilled pediatric dentists to experienced bodyworkers. The key is to stay informed, follow through with recommended exercises, and seek guidance from professionals who understand the complexities of breastfeeding after a tongue tie release.
Side Note:
If you’re looking for a reputable provider for tongue tie releases in NYC, Dr. Scott Siegel is an excellent choice. He is highly experienced and uses the CO₂ laser for precise and effective releases.
If you’re considering a different provider, make sure they check these three boxes:
CO₂ Laser Use: This technology allows for a cleaner and more precise release with minimal discomfort.
Expertise with Posterior Tongue Ties: Some providers overlook posterior ties, which can significantly impact feeding.
Post-Procedure Care: Ensure they provide you with stretches or exercises to support your baby’s recovery and prevent reattachment.
Having the right provider can make all the difference in your baby’s feeding journey!
Breastfeeding challenges can sometimes go beyond technique, especially when underlying physical issues are involved. In this blog post, I discuss how bodywork, including craniosacral therapy (CST) and chiropractic care, can support better feeding outcomes for babies with conditions like tongue ties, torticollis, and birth-related tension. Learn how these gentle, hands-on therapies can make a difference in your breastfeeding journey.
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