What is a nursing strike? Is your baby 4-7 months old and suddenly loses interest in breastfeeding or gradually decreases the number of feedings at the breast? This could be,…
As a breastfeeding mom and a lactation consultant I have heard both “breast is best” and “fed is best” saying in (almost) daily life, but what is the actual difference between breastmilk and formula? Are they comparable? Can formula contain every nutrient that breastmilk contains?
No!
When it comes to breastmilk and formula, there are six different parts that are the same. This includes water, protein, fats, carbohydrates, vitamins, and minerals. Outside of these six basic components, breastmilk includes 12 additional components. Check out this amazing graphic from Lactation University!
“Outside of the six essential components that are found in breastmilk and formula, breastmilk contains an additional 12 components.”
Can you drink caffeine and breastfeed? This simple answer is YES! Many times moms are told to adjust their eating habits when they are breastfeeding. One of those adjustments includes…
4. How do I know if my milk supply is low? Like my previous post, many mothers worry about how much milk their little one is getting. When it comes…
As you start your breastfeeding journey, there may be many questions floating around, and they might make you nervous about your new adventure. As an IBCLC, I would like to…